Title: Granola Bars
Categories: Cookie Vegetarian
Yield: 1 Servings

1	c	Brown sugar
1/2	c	Light corn syrup
1/2	c	Melted margarine
2/3	c	Peanut butter
2	ts	Vanilla extract
3	c	Quick oats *
1/2	c	Sunflower seeds
1/2	c	Coconut
1/3	c	Wheat germ
1/2	c	Raisins
1	c	Carob chips
		Other nuts/dried fruits you want to add

*Note: (I substitute half quick oats and half crisped rice)

Preheat the oven to 350 F. Grease the bottom of a 9x12 (9x13?) baking dish (glass works best). In a large bowl, combine the first 5 ingredients and stir well (it should be sort of a paste). Stir in remaining ingredients. You can add in whatever you want, so long as the mixture is sticking together in several large clumps. Press the mixture into the baking pan ( you can use your fingers -- it's not very sticky). Bake at 350 for 15 - 20 minutes (until it turns golden brown). Cool completely and cut into bars. Voila!

From: intgrec@lims01.lerc.nasa.gov (CHRIS GREB) Newsgroups: rec.food.veg

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